What is LoveYoga?
Well, I'll tell you what!
LoveYoga is a free, outdoor yoga class hosted by me, Janine. I love yoga (see what I did there?!) and realized I haven't been doing nearly enough of it since I've moved back to Long Island. Working a full-time, grownup job with a 100 minute/day commute has been leaving me too zapped to hunt around for a local yoga studio that fits my groove. As a result, my once daily practice has dwindled to once in a blue moon. And I just won't stand for it!
LoveYoga is a special occasion where my friends are invited to gather and enjoy an outdoor yoga class, a garden-based potluck, and some socializing. I'm not a certified yoga teacher (yet), but I am a divine hostess. And what better to get me back into a yoga practice than a magical combination of friendship, food, and peer pressure?
Start date: TBA (weather dependent, as soon as it gets warm enough to comfortably spend an hour stretching outside).
Time: Class will likely be in the mornings (9-10 am) or evenings (5-6 pm) as weather allows. Specific times will be posted per class.
Frequency: Twice a month to once a week, depending on turnout and level of interest.
Location(s): On the North Shore of Long Island. Will vary between Sea Cliff Beach, Tappen Beach, local parks, and my own backyard.
Duration: Class will last anywhere between 60-75 minutes.
Skill level: Class will be fairly athletic, but I will offer modifications for those who want to take it a bit slower. Keep in mind that outdoor yoga offers different challenges (and advantages!) than studio yoga so even if you're a seasoned yogi you might find this to be different then your usual jam.
What's this about a potluck?: When location allows, class will be followed by a potluck of light fare (snacks, smoothies, and such).
Sheesh, seems like there's a lot of unknowns here. How do I find out about specifics, you crazy frickin hippie?: More info to come on this site, so keep checking back.
Namaste, biyotches. Can't wait to get rolling!
Janine
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